Roasted pork ham with Oporto gravy and mashed potatoes

75 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 1.1 kg
Table salt 10.0 g
Red wine 0.025 l
Cooking port 0.075 l
Creamed corn 0.025 kg
Onion 0.05 kg
Carrots 0.025 kg
Green leek 0.3 ud
Bones 0.15 kg
Red wine 0.025 l
Water 0.5 l
Powdered vegetable stock 0.025 kg
Onion 0.033 kg
Garlic, bulb 0.053 ud
Green pepper 0.02 kg
Diced tomato 0.133 kg
Table salt 0.047 g
Sugar 0.0 kg
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
Elaboration

The following dishes are necessary for this recipe:

For the roast:

  • Preheat the oven to 180 ºC.
  • Add salt and pepper and grease the pork pieces.
  • Place in the oven and cook until the centre of the piece reaches 65 ºC.
  • Remove from the oven and let stand.
  • Cut into 2-3 mm slices.
  • Prepare gravy.
  • Pour the sauce over the pork and heat up in the oven being careful not to boil as it will harden.
  • Serve with the mashed potatoes.
Nutritional information (1 portion)
Sugars 4.45 g
Salt (Sodium) 3935.49 mg
Folic acid 37.7 ug
Vitamin C 30.7 g
Vitamin A 104.29 ug
Zinc 5.15 mg
Iron 4.97 mg
Calcium 103.16 mg
Cholesterol 82.36 mg
Polyunsaturated fatty acids 4.65 g
Monounsaturated fatty acids 8.64 g
Saturates 7.22 g
Fiber 3.37 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.