Gemistá
60 min
Suitable for vegans
Allergens:
Ingredients for 5 portions
Calculate portions
Salad tomato
1.0 kg
Garlic, bulb
0.5 ud
Dados de cebolla
0.1 kg
Cubed carrot
0.1 kg
Courgette
0.1 kg
Corinto raisins
0.01 kg
Potatoes
0.1 kg
Frozen peas
0.2 kg
Vegetable stock
1.0 l
Intense olive oil
0.025 l
Ground white pepper
0.3 g
Fennel
1.25 g
Mint
1.25 g
Table salt
5.0 g
Potato wedges
2.5 ud
Table salt
0.25 g
Ground white pepper
0.125 g
Olive oil
0.013 l
Garlic, bulb
0.15 ud
Elaboration
Para los tomates rellenos:
- Lavar el tomate, cortar un círculo de la parte superior y afeitar la base. Con ayuda de una cuchara o sacabolas, vaciar el tomate y picar la carne de su interior.
- Para el relleno:
- Pochar la verdura; la cebolla, la zanahoria, calabacín, la pulpa del tomate y las pasas, poner a punto de sal.
- Cocer el arroz a la inglesa, escurrir y mezclar con las verduras.
- Condimentar el relleno con sal. pimienta blanca. hinojo y menta.
- Rellenar los tomates con la farsa.
- Hornear los tomates a 160 ºC durante 10 minutos/ 140 ºC durante 20 minutos.
Para la crema de verduras:
- Pochar la cebolla en juliana y la zanahoria, una vez pochada rehogar la patata cascada y mojar con fondo de verduras. Dejar cocinar.
- Anadir el guisante cocido al vapor y triturar.
- Poner a punto de sal y pimienta.
Para la guarnición:
- Elaborar las patatas gajo.
MONTAJE Y SERVICIO
- Salsear el plato con la crema de verduras caliente, colocar los tomates rellenos y guarnecer con las patatas gajo.
Nutritional information (1 portion)
Energy
590.96
kcal
Carbohydrates
68.53
g
Proteins
12.69
g
Lipids
27.78
g
Fiber
14.63
g
Saturates
6.93
g
Monounsaturated fatty acids
13.54
g
Polyunsaturated fatty acids
2.24
g
Cholesterol
0.09
mg
Calcium
202.5
mg
Iron
4.93
mg
Zinc
1.62
mg
Vitamin A
1030.31
ug
Vitamin C
112.95
g
Folic acid
207.19
ug
Salt (Sodium)
735.05
mg
Sugars
26.17
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Needed recipes
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed