Potato wedges
75 min
Suitable for vegans
Type of dish:
Vegetables
Temperature:
Hot
Additional culinary preparation:
Garnishes
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Wash, peel and cut the potatoes in a wedge shape.
- Put them in a bag with the thyme, the salt, the white pepper, the olive oil and the peeled garlic.
- Vacuum-pack them.
- Roast them in the oven to 100 ºC for 35-40 minutes, check that they are tender before pulling it out.
- To cool them down and keep in the refrigerator.
- To regenerate them, roast them in the oven to 140 ºC (284 ºF) with a little bit of olive oil until it is golden-brown.
Nutritional information (1 portion)
Energy
164.21
kcal
Carbohydrates
24.38
g
Proteins
3.39
g
Lipids
5.27
g
Fiber
2.73
g
Saturates
0.7
g
Monounsaturated fatty acids
3.96
g
Polyunsaturated fatty acids
0.56
g
Cholesterol
0.03
mg
Calcium
12.74
mg
Iron
0.84
mg
Zinc
0.41
mg
Vitamin A
10.0
ug
Vitamin C
24.48
g
Folic acid
16.21
ug
Salt (Sodium)
48.35
mg
Sugars
1.23
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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