Gazpacho sauce
20 min
Suitable for vegans
Type of dish:
Vegetables
Temperature:
Cold
Cuisine type:
Vegan cuisine
Additional culinary preparation:
Sauces
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Tomato
0.25 kg
Green pepper
0.005 kg
Garlic, bulb
0.25 ud
Basil
2.5 g
Table salt
0.25 g
Vinegar
0.003 l
Elaboration
- Mix all the ingredients (only one slice of garlic and enough water required to cover the tomatoes) in a bowl and mix with a blender.
- Emulsify the sauce with a dash of oil, strain the mixture, add salt, vinegar to taste and check the thickness and adjust as desired.
- Allow it to cool in the fridge for 1 hour.
Nutritional information (1 portion)
Energy
64.52
kcal
Carbohydrates
2.84
g
Proteins
1.18
g
Lipids
5.61
g
Fiber
0.63
g
Saturates
0.9
g
Monounsaturated fatty acids
3.99
g
Polyunsaturated fatty acids
0.44
g
Cholesterol
0.03
mg
Calcium
30.98
mg
Iron
0.52
mg
Zinc
0.01
mg
Vitamin A
10.28
ug
Vitamin C
5.67
g
Folic acid
27.41
ug
Salt (Sodium)
34.04
mg
Sugars
2.69
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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