Hawaiian pizza
2 h 30 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Green pepper
0.05 kg
Pineapple in syrup
0.133 kg
Salad tomato
0.125 kg
Grated Mozarella cheese
0.15 kg
Pizza dough
0.25 kg
Tomato sauce
0.25 l
Pork for ragout
0.0 kg
Strong flour
0.063 kg
Plain flour
0.063 kg
Water
0.063 l
Sunflower oil
0.01 l
Sourdough
0.006 kg
Table salt
1.25 g
Yeast
2.5 g
Onion
0.083 kg
Garlic, bulb
0.133 ud
Green pepper
0.05 kg
Diced tomato
0.333 kg
Sunflower oil
0.008 l
Table salt
0.117 g
Sugar
0.0 kg
Elaboration
- Make a pizza dough.
- Make some tomato sauce.
- Chop the pineapple into 2 cm cubes, the tomato into slices and the green peppers into brunoise.
- Spread some tomato sauce onto the dough and then sprinkle over some oregano on top. Try to leave a 1 cm border.
- Scatter over the tomato slices and green pepper. Cook the pizza at a high temperature for a short amount of time so that the tomato slices cook.
- Add the meat and pineapple pieces and then the mozzarella cheese.
- Finish cooking the pizza in the oven. This way, the cheese will cook au gratin.
Nutritional information (1 portion)
Energy
237.19
kcal
Carbohydrates
28.39
g
Proteins
9.75
g
Lipids
8.97
g
Fiber
2.97
g
Saturates
3.13
g
Monounsaturated fatty acids
2.23
g
Polyunsaturated fatty acids
2.5
g
Cholesterol
23.42
mg
Calcium
251.37
mg
Iron
1.47
mg
Zinc
0.33
mg
Vitamin A
75.93
ug
Vitamin C
35.81
g
Folic acid
54.81
ug
Salt (Sodium)
231.01
mg
Sugars
5.58
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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