Grated cheese
Grated cheese is the product obtained through the grating of a cheese wedge, usually a reggiano, reggianito or parmesan. It can be bought already grated and packed or it can be grated at home.
Sometimes grated cheese is made for an easier melting and a better covering over the food.
Nutritional information (0.1 kg)
Energy
422.0
kcal
Carbohydrates
0.5
g
Proteins
40.0
g
Lipids
28.9
g
Fiber
0.0
g
Saturates
17.2
g
Monounsaturated fatty acids
8.5
g
Polyunsaturated fatty acids
1.1
g
Cholesterol
100.0
mg
Calcium
1275.0
mg
Iron
0.7
mg
Zinc
4.0
mg
Vitamin A
419.0
ug
Vitamin C
0.0
g
Folic acid
20.0
ug
Salt (Sodium)
925.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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