Hamburger
Allergens:
Ingredients for 5 portions
Calculate portions
Minced meat
0.575 kg
Lean pork
0.1 kg
Table salt
5.0 g
Ground white pepper
0.35 g
Garlic, bulb
1.5 ud
Parsley
2.5 g
Pasteurised egg
0.038 kg
Sterilised milk
0.075 l
Grated cheese
0.01 kg
Breadcrumbs
0.15 kg
Block cheese
0.05 kg
Salad tomato
0.25 kg
Ketchup sachets
5.0 ud
Mayonnaise sauce, sachets
5.0 ud
Sunflower oil
0.05 l
Elaboration
For the hamburger:
- Mince the beef and pork.
- Mix with the sautéed garlic chopped into brunoise, parsley, milk, eggs, salt, pepper and grated cheese.
- Form hamburgers of about 140 g each.
- Wash and disinfect the lettuce and tomato and then slice the tomato.
- Cook the hamburger on the griddle or grill until it is well cooked inside.
- Cook the egg on the griddle.
- Place the lettuce and tomato on the hamburger bun, then the meat on top and the cheese and egg on top of the meat.
HOW TO PLATE UP
- Fry straw potatoes.
- Serve with ketchup, mustard, mayonnaise, etc.
Nutritional information (1 portion)
Energy
769.42
kcal
Carbohydrates
36.9
g
Proteins
39.3
g
Lipids
50.84
g
Fiber
3.16
g
Saturates
16.23
g
Monounsaturated fatty acids
17.8
g
Polyunsaturated fatty acids
9.92
g
Cholesterol
377.86
mg
Calcium
209.18
mg
Iron
5.98
mg
Zinc
6.57
mg
Vitamin A
214.28
ug
Vitamin C
28.21
g
Folic acid
73.66
ug
Salt (Sodium)
851.8
mg
Sugars
3.89
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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