Mornay sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Sterilised milk
1.0 l
Plain flour
0.03 kg
Margarine
0.03 kg
Grated cheese
0.05 kg
Pasteurised egg
0.025 kg
Table salt
0.006 g
Ground white pepper
0.001 g
Ground nutmeg
0.001 g
Elaboration
- Make a bechamel sauce with a roux of 35 g per litre.
- Take a couple of litres and cool.
- Add the grated cheese to the rest of the hot sauce.
- Mix the egg yolks with the cooled bechamel and then mix it off the heat with the rest of the sauce.
Nutritional information (1 portion)
Energy
246.87
kcal
Carbohydrates
14.95
g
Proteins
11.79
g
Lipids
15.41
g
Fiber
0.2
g
Saturates
7.03
g
Monounsaturated fatty acids
4.26
g
Polyunsaturated fatty acids
2.66
g
Cholesterol
64.15
mg
Calcium
373.73
mg
Iron
0.44
mg
Zinc
1.12
mg
Vitamin A
169.4
ug
Vitamin C
3.6
g
Folic acid
15.82
ug
Salt (Sodium)
355.99
mg
Sugars
10.04
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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