Nachos with beef and guacamole
Allergens:
Ingredients for 5 portions
Calculate portions
Guacamole
0.4 g
Mexican corn pancakes
10.0 ud
Minced meat
0.3 kg
Red onion
0.3 kg
White wine
0.2 l
Table salt
6.0 g
Tabasco
2.0 ml
Intense olive oil
0.15 l
Cheese spread
0.25 kg
Parmesan cheese
0.1 kg
Coriander
10.0 g
Grated Mozarella cheese
0.2 kg
Tomate cherry de colores
0.1 kg
Jalapeño chilli pepper
0.1 kg
Avocado
0.0 kg
Spring onions
0.002 ud
Tomato
0.0 kg
Extra virgin olive oil
0.0 l
Table salt
0.002 g
Ground white pepper
0.001 g
Tabasco
0.0 ml
Cornflour
0.25 kg
Table salt
4.0 g
Water
0.378 l
Elaboration
- For the guacamole.
For the nachos:
- Make some Mexican corn pancakes, cut into triangles and fry in sunflower oil, remove on to absorbent paper.
For the beef:
- Soften the onions cut into brunoise in olive oil, turn up the heat and add the chopped beef, sautéing everything.
- Add the white wine, reduce for 5 minutes and add salt to taste.
- Season with tabasco and Perrin’s sauce, set aside.
- For the parmesan sauce:
- Beat the cream cheese in a bowl and add the grated parmesan cheese.
- Place in a sleeve with a smooth nozzle and set aside.
SET UP
- In a small porcelain casserole, insert layers of nachos, beef, guacamole and parmesan cream.
- Sprinkle the surface with grated mozzarella cheese.
- Bake in the oven at 150 ºC to obtain the crunchiness of the nachos and the melting of the mozzarella.
- Sprinkle with chopped coriander.
Nutritional information (1 portion)
Energy
961.74
kcal
Carbohydrates
46.74
g
Proteins
35.17
g
Lipids
67.09
g
Fiber
3.59
g
Saturates
24.14
g
Monounsaturated fatty acids
33.7
g
Polyunsaturated fatty acids
5.45
g
Cholesterol
118.25
mg
Calcium
803.38
mg
Iron
4.7
mg
Zinc
4.71
mg
Vitamin A
395.58
ug
Vitamin C
29.47
g
Folic acid
41.64
ug
Salt (Sodium)
2392.19
mg
Sugars
3.39
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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