120 min
Type of dish: Birds
Temperature: Hot
Seasonal period: January, February, March, April, May, June
Traces of celery
Traces of celery
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Turkey meat 1.0 kg
Table salt 10.0 g
Ground black pepper 0.5 g
High oleic oil 0.1 l
Garlic, bulb 1.0 ud
Onion 0.125 kg
Carrots 0.025 kg
White wine 0.05 l
White stock 0.75 l
Tomato sauce 0.1 l
Creamed corn 0.113 kg
Carrots 0.1 kg
Frozen peas 0.1 kg
Sliced mushroom, can 0.1 kg
Bell pepper 0.1 kg
Potatoes 0.35 kg
High oleic oil 0.1 l
High oleic oil 0.1 l
Water 0.75 l
Bones 0.225 kg
Onion 0.075 kg
Carrots 0.038 kg
Green leek 0.375 ud
Onion 0.033 kg
Garlic, bulb 0.053 ud
Green pepper 0.02 kg
Diced tomato 0.133 kg
Table salt 0.047 g
Sugar 0.0 kg
  • Prepare a white stock.
  • Make a tomato sauce.
  • Seasoning vegetables: garlic, carrot and onion cut into brunoise, soften and remove excess fat.
  • Garnish vegetables: carrots, bell peppers and diced potatoes. Boil the carrots and the peas. Fry the potatoes.

For the elaboration of the ragout:

  • Sauté the turkey previously seasoned and lightly floured.
  • Add the sautéed vegetables, a little flour, white wine, stock and the tomato sauce (the white stock should only slightly cover the meat).
  • allow to  boil until the turkey is cooked through.
  • Once cooked thicken if needed using cornstarch diluted in cold water.
  • Garnish:  add the mushrooms and red peppers to the ragout 10 minutes before finishing.
  • Add the peas and carrots just before serving.
Nutritional information (1 portion)
Fiber 10.04 g
Saturates 10.97 g
Monounsaturated fatty acids 56.77 g
Polyunsaturated fatty acids 14.46 g
Cholesterol 144.33 mg
Calcium 209.07 mg
Iron 7.01 mg
Zinc 4.48 mg
Vitamin A 609.7 ug
Vitamin C 69.33 g
Folic acid 186.8 ug
Salt (Sodium) 977.78 mg
Sugars 15.49 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.