Roasted sea bass with saffron sauce

60 min
Type of dish: Fish
Cuisine type: Basque cuisine
Seasonal period: January, February, March, November, December
Allergens:
Fish
Fish
Gluten
Gluten
Milk
Milk
Molluscs
Molluscs
Traces of celery
Traces of celery
Traces of crustaceans
Traces of crustaceans
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Bass 1.0 kg
Garlic, bulb 2.0 ud
Fumet 1.0 l
Saffron 1.0 g
Cream 0.2 l
Butter 0.1 kg
Cauliflower 0.3 kg
Cabbage 0.3 kg
Carrots 0.2 kg
Chives 10.0 g
Onion 0.067 kg
Green leek 0.667 ud
Parsley 0.667 g
Fish heads and bones 0.267 kg
Water 1.0 l
Elaboration

For the sea bass:

  • Clean the sea bass and ration it by removing supreme cuts with 180 g of skin.

For the sauce:

  • Cut garlic and parsley into brunoise to make a refried sauce.
  • Reduce a litre of fumet until you have a quarter of a litre. Then, prepare an infusion of saffron in the fumet, strain and mix it with xantan, cream and butter.

For the garnish:

  • Prepare a sauerkraut.
  • Cook some small cauliflower florets.

For decoration:

SET UP

  • Mark the supreme on the grill and finish it in the oven.
  • Remove the sea bass from the oven and sprinkle with a sauce of oil, garlic and parsley in brunoise.
  • Add the saffron sauce to the base of the dish and place the sea bass on the sauce.
  • Place a sauerkraut base and a cauliflower flower on it, decorating with the crispy squid ink.
  • Finally, decorate with finely chopped chives and turned carrots.
Nutritional information (1 portion)
Sugars 8.69 g
Salt (Sodium) 392.59 mg
Folic acid 102.69 ug
Vitamin C 94.99 g
Vitamin A 781.4 ug
Zinc 1.66 mg
Iron 3.24 mg
Calcium 123.54 mg
Cholesterol 181.17 mg
Polyunsaturated fatty acids 2.79 g
Monounsaturated fatty acids 15.99 g
Saturates 19.76 g
Fiber 4.37 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.