Pork belly
Seasonal period:
All year
Allergens
It is also known as pancetta. It is located under the loin between the back leg and the foreleg, always with skin.
It is sold fresh, salted and smoked. Fresh pork belly is usually added to stews and cut into strips to be fried.
It is also used for fat in the elaboration of sausages as well as for making bacon, eaten boiled or cured, marinated or fresh.
Nutritional information (0.1 kg)
Energy
469.0
kcal
Carbohydrates
0.0
g
Proteins
12.5
g
Lipids
46.6
g
Fiber
0.0
g
Saturates
15.04
g
Monounsaturated fatty acids
19.59
g
Polyunsaturated fatty acids
7.13
g
Cholesterol
57.0
mg
Calcium
6.0
mg
Iron
0.9
mg
Zinc
1.5
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
1.5
ug
Salt (Sodium)
680.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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