50 min
Type of dish: Appetizers and canapes
Temperature: Hot, Cold
Seasonal period: All year
Traces of soy
Traces of soy

For this recipe, the following elaborations are needed:


  • Place a tear shape of artichoke cream on the plate.
  • Place the boiled artichokes on top.
  • Garnish and decorate with artichoke chips and a few pieces of sautéed pork belly.
  • Observations:
  • We can also cook artichokes using other cooking methods such as cooking with white or English broth.
  • To make the cream you can use all the cuts of the pre-prepared artichokes.
Nutritional information (1 portion)
Fiber 6.57 g
Saturates 6.11 g
Monounsaturated fatty acids 4.69 g
Polyunsaturated fatty acids 2.5 g
Cholesterol 27.03 mg
Calcium 139.57 mg
Iron 2.51 mg
Zinc 0.72 mg
Vitamin A 120.76 ug
Vitamin C 29.9 g
Folic acid 103.11 ug
Salt (Sodium) 640.7 mg
Sugars 5.45 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.