Sated pork belly
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Prepare a mixture of nitrifying salt and 2 kilos of coarse salt.Rub the pieces with the mixture and put them into a suitable container of plastic or stainless steel. Leave them at 8 ºC for two hours.
- Afterwards, cover with the coarse salt as required. Keep at a maximum temperature of 8 ºC and keep away from the light or air during the time required according to the weight of the pieces.( 1 day per kilo of each piece ) .
- Later, hang and let them dry at 9 /11 ºC and 75 /80 % of humidity for about 20 days.
Nutritional information (1 portion)
Energy
412.72
kcal
Carbohydrates
0.0
g
Proteins
11.0
g
Lipids
41.01
g
Fiber
0.0
g
Saturates
13.24
g
Monounsaturated fatty acids
17.24
g
Polyunsaturated fatty acids
6.27
g
Cholesterol
50.16
mg
Calcium
5.28
mg
Iron
0.79
mg
Zinc
1.32
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
1.32
ug
Salt (Sodium)
78298.4
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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