Sated pork belly
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      Elaboration
    - Prepare a mixture of nitrifying salt and 2 kilos of coarse salt.Rub the pieces with the mixture and put them into a suitable container of plastic or stainless steel. Leave them at 8 ºC for two hours.
- Afterwards, cover with the coarse salt as required. Keep at a maximum temperature of 8 ºC and keep away from the light or air during the time required according to the weight of the pieces.( 1 day per kilo of each piece ) .
- Later, hang and let them dry at 9 /11 ºC and 75 /80 % of humidity for about 20 days.
Nutritional information (1 portion)
    Energy
                412.72
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                11.0
                g
              Lipids
                41.01
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  78298.4
                  mg
                
              
            
                Folic acid
                
                  1.32
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  1.32
                  mg
                
              
            
                Iron
                
                  0.79
                  mg
                
              
            
                Calcium
                
                  5.28
                  mg
                
              
            
                Cholesterol
                
                  50.16
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  6.27
                  g
                
              
            
                Monounsaturated fatty acids
                
                  17.24
                  g
                
              
            
                Saturates
                
                  13.24
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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