Minced meat
Category
Meats
Seasonal period:
All year
Minced meat is a meat preparation made by the crumbling and cutting of the muscle, fat and nerves with a meat grinder, knife etc. Minced meats can be made from pork, beef, lamb or fowl. They are widely consumed because it has a great surface area to be for being minced and also a more intensified taste.
Nutritional information (0.1 kg)
Energy
245.0
kcal
Carbohydrates
0.0
g
Proteins
15.2
g
Lipids
20.5
g
Fiber
0.0
g
Saturates
8.2
g
Monounsaturated fatty acids
9.29
g
Polyunsaturated fatty acids
1.83
g
Cholesterol
59.0
mg
Calcium
23.0
mg
Iron
2.5
mg
Zinc
3.2
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
12.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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