Mexican "Tacos al pastor"

Ingredients
Elaboration
Nutritional information

90 min

Type of dish: Meats

Cuisine type: Mexican cuisine

Temperature: Hot

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

boneless pork 1.5 kg

Oranges 0.25 kg

Vinegar 0.1 l

Lime 0.25 kg

Achiote 50.0 g

Cumin 1.0 g

Dried oregano 1.0 g

Guajillo chile 0.005 kg

Poblano chile 0.005 kg

Garlic, bulb 2.0 ud

Tomato 0.25 kg

Onion 0.25 kg

Table salt 1.0 g

Ground black pepper 1.0 g

Pineapple in syrup 0.25 kg

Red onion 0.25 kg

Coriander 50.0 g

Mexican corn pancakes 10.0 ud

Ingredients for Mexican corn pancakes (10.0 ud) See Recipe

Cornflour 0.25 kg

Table salt 4.0 g

Water 0.378 l

Elaboration

Firstly, prepare the marination for the meat. Place in a food processor the salt, the black pepper, the achiote paste, the orange and lime juice, the vinegar, the tomato, the onion, the garlic without it´s germ and the chili cleaned and without seeds . Then, add the oregano and the cumin. Adjust to taste.
Fillet the boneless pork with the help of a knife and cut each fillet into strips of half cm of thickness.
with the help of some gloves grease the strips with the marinade. Cover with cling film and let marinate in the fridge overnight.
Prepare the Mexican corn pancakes the same day, and let them rest.
Chop the pineapple into cubes, the red onion into julienne strips and some coriander leaves.
During the service, cook the meat in the pan with the onion into julienne strips and the pineapple, until they turn golden.
Fill in the corn pancake with the meat, the onion and the pineapple, and garnish with coriander.
Serve two “tacos” per portion.

Nutritional information (1 portion)

Energy

773.5

kcal

Carbohydrates

63.68

Proteins

62.67

Lipids

29.25

Fiber 9.59 g

Saturates 7.29 g

Monounsaturated fatty acids 12.35 g

Polyunsaturated fatty acids 9.98 g

Cholesterol 193.5 mg

Calcium 242.79 mg

Iron 6.88 mg

Zinc 8.33 mg

Vitamin A 51.98 ug

Vitamin C 67.42 g

Folic acid 73.44 ug

Salt (Sodium) 414.11 mg

Sugars 12.86 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Needed recipes

60 min

Mexican corn pancakes

Type of dish: Bread and pastries
Temperature: Hot, Cold, Room temperature, Warm
Cuisine type: Mexican cuisine, Vegan cuisine