Quiche Lorraine
Allergens:
Ingredients for 5 portions
Calculate portions
Onion
0.4 kg
Block cheese
0.1 kg
Bacon
0.075 kg
Sterilised milk
0.25 l
Eggs
2.0 ud
Kneaded puff pastry
0.25 kg
Table salt
3.75 g
Plain flour
0.063 kg
Strong flour
0.063 kg
Water
0.063 l
Table salt
1.875 g
Margarine puff pastry
0.063 kg
Elaboration
- Knead the puff pastry.
- Julienne the onion and glaze or cook until soft.
- Cut the bacon into strips.
- Slice the cheese to be melted.
- Mix the milk and eggs and season to taste.
- Line the inside of the baking tin ,preheat to 220 ºC and place a weight on top so the puff pastry doesn’t rise.
- Distribute the ingredients in the preheated molds, first placing the onion and bacon , followed by the cheese slices and finish with the mixture of milk and eggs.
- Bake at 160 ºC until softly set and slightly brown on the surface.
- Cut and serve.
Nutritional information (1 portion)
Energy
523.66
kcal
Carbohydrates
30.77
g
Proteins
15.1
g
Lipids
37.45
g
Fiber
1.57
g
Saturates
13.24
g
Monounsaturated fatty acids
11.59
g
Polyunsaturated fatty acids
10.2
g
Cholesterol
156.75
mg
Calcium
314.2
mg
Iron
2.19
mg
Zinc
1.75
mg
Vitamin A
185.98
ug
Vitamin C
14.58
g
Folic acid
35.79
ug
Salt (Sodium)
1000.26
mg
Sugars
7.65
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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