Porrusalda (leek and potato stew) with pork ribs
75 min
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Chop the ribs into pieces of about 3 cm and chop 80 g per portion (4 or 5 pieces).
Chop the vegetables:
- Onion into thin brunoise.
- Leek into two or three cm pieces.
- Roughly cut the potatoes.
- The following dishes are necessary for this recipe:
- White stock.
- Cook the ribs separately in boiling water.
- Remove the fat from the cooking water and then add to the white stock.
For the porrusalda:
- Sauté the onion and add the leek when almost done. Sauté again.
- When half done, add the potatoes. When hot, add the white stock, ribs and let cook until the potatoes are soft. The cooking time should be 20 to 25 minutes.
- Adjust to taste and thickness.
- Place the porrusalda on a plate and then place 4 or 5 ribs on top.
Nutritional information (1 portion)
Energy
601.67
kcal
Carbohydrates
73.01
g
Proteins
15.32
g
Lipids
26.57
g
Fiber
15.21
g
Saturates
4.51
g
Monounsaturated fatty acids
17.75
g
Polyunsaturated fatty acids
3.28
g
Cholesterol
11.3
mg
Calcium
270.72
mg
Iron
5.66
mg
Zinc
1.87
mg
Vitamin A
448.54
ug
Vitamin C
121.67
g
Folic acid
377.72
ug
Salt (Sodium)
6232.94
mg
Sugars
23.67
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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