Macaroni with chicken and mushrooms
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Macaroni
          0.4 kg
        
      
          Sunflower oil 
          0.013 l
        
      
          Garlic, bulb
          1.0 ud
        
      
          Chicken breast
          0.25 kg
        
      
          Natural mushrooms
          0.25 kg
        
      
          Margarine
          0.04 kg
        
      
          Plain flour
          0.04 kg
        
      
          Poultry stock
          1.0 l
        
      
          Table salt
          3.75 g
        
      
          Ground white pepper
          0.05 g
        
      
          Grated cheese
          0.05 kg
        
      
          Green leek
          0.4 ud
        
      
          Poultry carcasse
          0.2 kg
        
      
          Water
          1.0 l
        
      
          Powdered vegetable stock
          0.067 kg
        
      Elaboration
    - Make a poultry stock.
- Cut the chicken breasts into small pieces and sauté the breasts seasoned with salt and pepper. Keep for later.
- Boil the pasta.
- Chop the garlic into brunoise.
- Clean and slice the mushrooms.
- Stir fry the garlic in oil, add the mushrooms and stew them.
- Make a velouté sauce with the poultry stock.
SERVING
- Mix the pasta with the chicken breast , vegetables and the velouté sauce.
- Sprinkle with powdered cheese.
- Gratinate and warm in the oven.
Nutritional information (1 portion)
    Energy
                531.26
                kcal
              Carbohydrates
                70.79
                g
              Proteins
                27.97
                g
              Lipids
                14.21
                g
              
                Sugars
                
                  4.72
                  g
                
              
            
                Salt (Sodium)
                
                  7993.33
                  mg
                
              
            
                Folic acid
                
                  60.97
                  ug
                
              
            
                Vitamin C
                
                  7.48
                  g
                
              
            
                Vitamin A
                
                  192.06
                  ug
                
              
            
                Zinc
                
                  2.27
                  mg
                
              
            
                Iron
                
                  3.14
                  mg
                
              
            
                Calcium
                
                  186.21
                  mg
                
              
            
                Cholesterol
                
                  77.71
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  4.77
                  g
                
              
            
                Monounsaturated fatty acids
                
                  3.63
                  g
                
              
            
                Saturates
                
                  4.15
                  g
                
              
            
                Fiber
                
                  5.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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