Roasted sea bass with saffron sauce

60 min
Seasonal period: All year
Allergens:
Fish
Fish
Milk
Milk
Traces of celery
Traces of celery
Traces of crustaceans
Traces of crustaceans
Traces of eggs
Traces of eggs
Traces of gluten
Traces of gluten
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Traces of soy
Traces of soy
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Small sea bass, farmed 0.667 kg
Garlic, bulb 0.667 ud
Parsley 0.005 g
Fumet 0.333 l
Saffron 0.167 g
Xantana rubber 0.333 g
Cream 0.133 l
Butter 0.067 kg
Chives 3.333 g
Table salt 1.0 g
Purple potato 0.067 kg
Mini carrot 0.067 kg
Serrano ham 0.067 kg
Endive 0.133 kg
Onion 0.022 kg
Green leek 0.222 ud
Parsley 0.0 g
Fish heads and bones 0.089 kg
Water 0.333 l
Elaboration

For the sea bass:

  • Clean the sea bass and ration it by removing supreme cuts with 80 g of skin.

 

For the rehash:

  • Chop garlic and parsley in brunoise to make a refried sauce.

For the sauce:

  • Reduce a liter of fumet until we are left with a quarter liter. Next, prepare an infusion of saffron in this stock, strain it and mix it with xanthan, cream and butter. Tune it up.

For the garnish:

  • Vacuum cook the endives at 85 ºC for 30 minutes. Blanch baby carrots.

  • Chop a little ham to add on the endive.


    For decoration:

  •  

    With purple potato make a potato crystal.

     

     

    MOUNTING

  •  

    Mark the supreme on the griddle.

  • When taking out the sea bass, water with a frying pan of oil, garlic and parsley in brunoise.

  • Heat the garnish.

  • Sauce the base of the dish with the saffron sauce, place the sea bass on the sauce.

  • Place the endive with a refried ham and on it the grilled sea bass.

  • Finally, decorate with potato crystal and baby carrot.

    .

 

Nutritional information (1 portion)
Fiber 3.55 g
Saturates 14.91 g
Monounsaturated fatty acids 16.0 g
Polyunsaturated fatty acids 2.62 g
Cholesterol 130.15 mg
Calcium 112.08 mg
Iron 2.77 mg
Zinc 1.43 mg
Vitamin A 280.84 ug
Vitamin C 24.43 g
Folic acid 102.22 ug
Salt (Sodium) 337.72 mg
Sugars 9.12 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.