Pork tenderloin with couscous and mixed vegetables

45 min
Type of dish: Meats, Main course, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Gluten
Gluten
Elaboration

PLATING UP

  • Heat up the vegetables with the couscous by gently frying in a pan.
  • Slightly grease the grill before grilling the tenderloin.
  • Serve the tenderloin and the vegetables along with the couscous onto a plate.
Nutritional information (1 portion)
Sugars 9.94 g
Salt (Sodium) 958.79 mg
Folic acid 79.48 ug
Vitamin C 22.46 g
Vitamin A 739.45 ug
Zinc 4.01 mg
Iron 4.33 mg
Calcium 83.4 mg
Cholesterol 144.09 mg
Polyunsaturated fatty acids 3.8 g
Monounsaturated fatty acids 16.02 g
Saturates 7.26 g
Fiber 9.58 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.