Category Fishes
Seasonal period: All year

It has a flat shape but it’s not a flat fish. It has a huge head and mouth when compared to the rest of its conic body. The fins instead of popping out of its body directly, come out of this kind of movable limbs that allow him to crawl on the seafloor. The first radius of the dorsal fin goes to the front and it has a dangling lure to catch fish whit its backward teeth. It’s a very voracious fish with a hard brown or dark coloured skin depending on where it lives. Insulin was extracted the very first time from its pancreas. It’s fished all year round. A portion is considered to be 250 gr. White saltwater fish.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.51 g
Monounsaturated fatty acids 0.16 g
Polyunsaturated fatty acids 1.03 g
Cholesterol 50.0 mg
Calcium 64.0 mg
Iron 1.0 mg
Zinc 0.5 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 13.0 ug
Salt (Sodium) 89.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.