Cabbage
Seasonal period:
January, February, March, April, September, October, November, December
The cabbage or headed cabbage is distinguished by its big, smooth leaves full of nerves.
Its taste is sweeter than the taste of the curly kale.
It was part of the basic diet of peasants in the medieval age. Nowadays it is consumed in every continent.
Nutritional information (0.1 kg)
Energy
32.0
kcal
Carbohydrates
4.1
g
Proteins
3.5
g
Lipids
0.3
g
Fiber
3.0
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.1
g
Cholesterol
0.0
mg
Calcium
40.0
mg
Iron
0.8
mg
Zinc
0.3
mg
Vitamin A
13.0
ug
Vitamin C
110.0
g
Folic acid
87.0
ug
Salt (Sodium)
0.0
mg
Sugars
3.1
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
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