3 h
Suitable for vegetarians
Additional culinary preparation: Sweet
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Strong flour 0.067 kg
Water 0.013 l
Sourdough 0.013 kg
Table salt 1.333 g
Yeast 4.0 g
Flour enhancer 0.667 g
Butter 0.004 kg
Eggs 0.167 ud
Sugar 0.011 kg
Elaboration

Kneading time: 20'/25'

Dough temperature: 27 ºC.

1st fermentation one unit: 

2nd fermentation dough portions:  15' 

3rd fermentation formed dough: 2h more or less.

Cooking time: 10'/13'

Oven temperature: 230 ºC.

 

METHOD

  • Knead together, until you get a very elastic dough and practically transparent.
  • Take the dough out from the mixer, divide it into pieces of 150g making two balls and let chill. 
  • Prepare sticks with enough pressure of 30-40 cm length.
  • Ferment at 30ºC and 75% humidity.
  • When the pieces are fermented, ‘paint’ them with beaten egg.
  • Bake without steam without drying too much.
Nutritional information (1 portion)
Fiber 0.77 g
Saturates 0.68 g
Monounsaturated fatty acids 0.66 g
Polyunsaturated fatty acids 0.94 g
Cholesterol 9.88 mg
Calcium 7.2 mg
Iron 0.28 mg
Zinc 0.19 mg
Vitamin A 11.35 ug
Vitamin C 0.05 g
Folic acid 17.25 ug
Salt (Sodium) 110.84 mg
Sugars 2.26 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.