50 min
Type of dish: Appetizers and canapes
Temperature: Hot, Cold
Seasonal period: All year
Allergens:
Milk
Milk
Traces of soy
Traces of soy
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place a tear shape of artichoke cream on the plate.
  • Place the boiled artichokes on top.
  • Garnish and decorate with artichoke chips and a few pieces of sautéed pork belly.
  • Observations:
  • We can also cook artichokes using other cooking methods such as cooking with white or English broth.
  • To make the cream you can use all the cuts of the pre-prepared artichokes.
Nutritional information (1 portion)
Sugars 2.63 g
Salt (Sodium) 2877.71 mg
Folic acid 69.85 ug
Vitamin C 21.26 g
Vitamin A 89.23 ug
Zinc 0.61 mg
Iron 2.08 mg
Calcium 113.65 mg
Cholesterol 27.04 mg
Polyunsaturated fatty acids 3.31 g
Monounsaturated fatty acids 5.1 g
Saturates 6.27 g
Fiber 5.27 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.