Emulsified seafood sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Prawns
0.083 kg
Prawns
0.083 kg
Garlic, bulb
0.833 ud
Basil
0.083 g
Extra virgin olive oil
0.042 l
Table salt
0.833 g
Tomato sauce
0.008 l
Fumet
0.417 l
Onion
0.003 kg
Garlic, bulb
0.004 ud
Green pepper
0.002 kg
Diced tomato
0.011 kg
Sunflower oil
0.0 l
Table salt
0.004 g
Sugar
0.0 kg
Elaboration
To make a large amount seafood sauce:
- Sauté 6 chopped King prawns or 100 g of red shrimps, flambé them and wet them with the fumet. Boil it down until you obtain 2 dl of stock.
- Put everything in a glass blender + garlic slice + 1 leaf of basil + 1 spoon of tomato sauce and blend to make a very thin cream.
- Add 0,5 dl of oil and blend until it emulsifies or thickens.
- Pass it through a strainer and salt to taste.
Nutritional information (1 portion)
Energy
97.24
kcal
Carbohydrates
1.21
g
Proteins
3.49
g
Lipids
8.63
g
Sugars
0.89
g
Salt (Sodium)
122.5
mg
Folic acid
10.86
ug
Vitamin C
3.94
g
Vitamin A
9.61
ug
Zinc
0.6
mg
Iron
0.52
mg
Calcium
48.76
mg
Cholesterol
31.33
mg
Polyunsaturated fatty acids
1.01
g
Monounsaturated fatty acids
5.84
g
Saturates
1.25
g
Fiber
0.44
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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