Pork loin and mushroom risotto
Allergens:
Ingredients for 5 portions
Calculate portions
Round grain steamed rice
0.5 kg
White stock
1.5 l
Frozen peas
0.125 kg
Marinated pork loin
0.15 kg
Onion
0.1 kg
Bell pepper
0.15 kg
Natural mushrooms
0.15 kg
Cream
0.1 l
Grated cheese
0.025 kg
Elaboration
- Prepare a white stock.
- Chop the onion, the carrot, the leeks into brunoise and fry to soften.
- Chop the marinated pork loin and add to the softened vegetables.
- Cut the sweet pepper into strips and cook in some oil.
- Sauté the sliced mushrooms.
- Boil the peas.
For the rice:
- Mix the rice with a little oil to cover the grains
- Add the vegetables, pork, peppers, mushrooms and peas.
- Cover with two and a half parts of white stock for each rice part, and cook in the oven or on the stove for about fifteen minutes.
- Shaking the pan slightly during cooking.
- Add the Parmesan cheese just before removing from the heat.
- Add more stock if needed.
Nutritional information (1 portion)
Energy
695.76
kcal
Carbohydrates
109.76
g
Proteins
25.99
g
Lipids
13.76
g
Fiber
17.64
g
Saturates
6.72
g
Monounsaturated fatty acids
2.74
g
Polyunsaturated fatty acids
1.19
g
Cholesterol
44.4
mg
Calcium
340.01
mg
Iron
5.33
mg
Zinc
2.23
mg
Vitamin A
898.61
ug
Vitamin C
92.18
g
Folic acid
281.4
ug
Salt (Sodium)
8841.05
mg
Sugars
28.68
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed