Quail stuffed with foie gras salad
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Quail
          0.35 kg
        
      
          Duck liver
          0.15 kg
        
      
          Carrots
          0.05 kg
        
      
          Table salt
          1.0 g
        
      
          Ground white pepper
          1.0 g
        
      
          Orellana Mushrooms
          0.2 kg
        
      
          Garlic, bulb
          1.0 ud
        
      
          Olive oil
          0.05 l
        
      
          Leek
          1.0 ud
        
      
          Sunflower oil 
          0.1 l
        
      
          Smoked fish tartare
          0.1 kg
        
      
          Curly endive
          0.1 ud
        
      
          Purple curly endive
          0.1 ud
        
      
          Oakleaf lettuce
          0.1 ud
        
      
          Red chicory
          0.1 ud
        
      
          Rocket
          10.0 g
        
      
          Watercress
          25.0 g
        
      
          Radish
          0.025 kg
        
      
          Cherry tomato 
          0.05 kg
        
      
          Vinegar
          0.005 l
        
      
          Table salt
          0.5 g
        
      
          Wild asparagus
          0.042 kg
        
      
          Clams
          0.042 kg
        
      Elaboration
    For the quails
- Pluck the feathers and the calamus of the quails. Remove the head.
- Bone each piece starting from the breast.
- Lay the quail and season the inside with salt and pepper. Then push in some stuffing made with a piece of foie gras and a carrot stick.
- Wrap the stuffed quail in food-quality film several times, shaping it into a galantine or cylinder shape and boil it in bubbling water over a low heat for about 20 minutes.
Garnish
- Bouquetiere of fresh vegetables
- Smoked fish tartare.
- Julienned oyster mushrooms fried lightly with a little bit of oil and chopped garlic
To decorate and dress the salad
- Make a basic vinaigrette for the bouquetiere of fresh vegetables.
- Julienne the white part of the leek and fry it. Rest on kitchen paper to remove excess oil.
SET UP
- Cut each galantine into approximately 10 or 12 slices.
- Sauté the oyster mushrooms and place them on one side of the dish.
- Place the quails on top of the oyster mushrooms.
- Set the bouquetiere of fresh vegetables on the other side and dress it with the basic vinaigrette.
- Shape the tartare that had been previously elaborated with a spoon and place it near the bouquitiere.
- In order to decorate the dish, place the fried leek on the quail.
Nutritional information (1 portion)
    Energy
                583.16
                kcal
              Carbohydrates
                8.63
                g
              Proteins
                22.1
                g
              Lipids
                53.53
                g
              
                Sugars
                
                  5.96
                  g
                
              
            
                Salt (Sodium)
                
                  1778.66
                  mg
                
              
            
                Folic acid
                
                  81.69
                  ug
                
              
            
                Vitamin C
                
                  26.29
                  g
                
              
            
                Vitamin A
                
                  2699.85
                  ug
                
              
            
                Zinc
                
                  2.72
                  mg
                
              
            
                Iron
                
                  7.96
                  mg
                
              
            
                Calcium
                
                  81.08
                  mg
                
              
            
                Cholesterol
                
                  109.38
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  9.8
                  g
                
              
            
                Monounsaturated fatty acids
                
                  29.66
                  g
                
              
            
                Saturates
                
                  8.73
                  g
                
              
            
                Fiber
                
                  3.98
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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