Tomato gazpacho

10 min
Suitable for vegetarians
Type of dish: Appetizers and canapes, Vegetables
Temperature: Cold
Seasonal period: June, July, August, September, October
Allergens:
Gluten
Gluten
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Gazpacho sauce 0.2 l
Salad tomato 0.03 kg
Cream 0.005 l
Chives 1.0 g
Bread 25.0 g
See Recipe
Tomato 0.2 kg
Green pepper 0.004 kg
Garlic, bulb 0.2 ud
Basil 2.0 g
Table salt 0.2 g
Vinegar 0.002 l
Water 0.06 l
Olive oil 0.02 l
Elaboration

For the gazpacho.

For the garnish: some small pieces of peeled tomato and toasted bread.

For the decoration: cream, chives, sprouts, etc.

HOW TO SERVE

  • Fill 2/3 of a glass with the gazpacho, the garnish and then decorate with the cream and chives.
Nutritional information (1 portion)
Energy
68.15
kcal
Carbohydrates
5.04
g
Proteins
1.46
g
Lipids
4.91
g
Fiber 0.75 g
Saturates 0.96 g
Monounsaturated fatty acids 3.3 g
Polyunsaturated fatty acids 0.38 g
Cholesterol 1.12 mg
Calcium 28.74 mg
Iron 0.53 mg
Zinc 0.27 mg
Vitamin A 15.71 ug
Vitamin C 5.81 g
Folic acid 24.88 ug
Salt (Sodium) 53.69 mg
Sugars 2.48 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.