20 min
Suitable for vegetarians
Additional culinary preparation: Sauces
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Marcona almonds 0.013 kg
Pine nuts 0.013 kg
Walnut 0.013 kg
Olive oil 0.05 l
0.006 l
Honey 0.0 kg
Table salt 0.5 g
  • Peel and brown the dried fruits.
  • Chop them into small pieces.
  • Mix the oil + vinegar + the tablespoon of honey and salt.
  • Add the chopped dried fruit.
Nutritional information (1 portion)
Fiber 0.54 g
Saturates 1.68 g
Monounsaturated fatty acids 9.54 g
Polyunsaturated fatty acids 3.08 g
Cholesterol 0.05 mg
Calcium 8.77 mg
Iron 0.31 mg
Zinc 0.24 mg
Vitamin A 20.04 ug
Vitamin C 0.0 g
Folic acid 4.05 ug
Salt (Sodium) 39.45 mg
Sugars 0.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.