Crusty surface, anchovies with salted cream and emulsion of roasted vegetables
Allergens:
Ingredients for 5 portions
Calculate portions
Cauliflower
0.4 kg
Carrots
0.1 kg
Pistachios
0.03 kg
Corinto raisins
0.02 kg
Tomato
0.15 kg
Onion
0.2 kg
Salted anchovy
18.0 ud
Bread
40.0 g
Table salt
2.0 g
Ground black pepper
1.0 g
Garlic, bulb
1.0 ud
Pasteurised egg yolk
0.03 kg
Olive oil
0.05 l
Sakura Mix shoots
0.005 kg
Chives
2.0 g
Elaboration
For the cauliflower couscous:
- Grind the cauliflower and the carrot in the thermomix until they are reduced to fine grains.
- Chop the pistachio.
- Chop the corinto raisins.
- Peel, deseed and dice the tomato.
For the salted anchovy cream:
- Chop the onion and simmer.
- Add the anchovies, the sliced bread and the cream.
- Boil everything together until the bread melts.
- Blend and strain.
For the roasted vegetable (pumpkin) ali-oli:
- Dice the pumpkin.
- Roast the seasoned and oiled pumpkin and then cool.
- Put a clove of garlic in the mixer, add the pasteurized egg yolk and the roasted pumpkin. Blend well and add the oil while continuing to blend until getting a perfectly smooth mix
- For the decoration:
- Select a few sprouts and some chives.
SET UP
- Sautée the cauliflower couscous, add the chopped pistachio.
- Off the heat, add the corinto raisins and the diced tomato.
- Heat the anchovy cream.
- Arrange the cream in a deep plate and the couscous on top with the help of a ring.
- Decorate with the roasted vegetable ali-oli and the sprouts.
Nutritional information (1 portion)
Energy
4920.96
kcal
Carbohydrates
15.79
g
Proteins
640.87
g
Lipids
255.29
g
Fiber
3.65
g
Saturates
70.41
g
Monounsaturated fatty acids
62.14
g
Polyunsaturated fatty acids
80.36
g
Cholesterol
327.25
mg
Calcium
1208.05
mg
Iron
38.81
mg
Zinc
19.16
mg
Vitamin A
2089.64
ug
Vitamin C
54.74
g
Folic acid
395.84
ug
Salt (Sodium)
252252.41
mg
Sugars
9.93
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed