Duck thigh confit with fresh pasta and mashed pumpkin
Allergens:
Ingredients for 5 portions
Calculate portions
Duck thighs comfit
5.0 ud
Frozen spinach
0.05 kg
Fresh handmade pasta
0.18 kg
Corinto raisins
0.05 kg
Pine nuts
0.05 kg
Sunflower oil
0.01 l
Intense olive oil
0.025 l
Onion
0.25 kg
Port wine Bandeira
0.1 l
Sugar
0.03 kg
Dark poultry stock
0.6 l
Frozen broken raspberries
0.025 kg
Creamed corn
0.01 kg
Basic syrup
0.1 l
Oranges
0.025 kg
Frozen cranberries
0.01 kg
Frozen blackcurrants
0.01 kg
Edible flowers
0.005 kg
Strong flour
0.15 kg
Eggs
1.35 ud
Table salt
0.75 g
Poultry carcasse
0.09 kg
Onion
0.03 kg
Carrots
0.03 kg
Green leek
0.15 ud
Elaboration
For the duck confit (confit duck thigh):
- Remove excess fat from the thighs.
For the garnishing:
Fresh handmade spinach pasta:
- Boil the spinach, cool, drain well and chop as finely as possible.
- Stretch and cut into ribbons.
- Toast the pine nuts in oil and add the corinto raisins.
For the pumpkin cream.
For the Porto reduction:
- Pour the Port wine into a pan with sugar and reduce as desired.
For the decoration:
- Glazed orange
- Select some redcurrants and blueberries.
SET UP
- Brown the duck thigh with a little of its own fat in the oven at 250 ºC so that the skin is crispy.
- Boil the pasta, drain and sautée with toasted pine nuts and corinto raisins.
- Plate up the duck thigh on top of the fresh boiled pasta or next to it.
- Serve with a tear of pumpkin cream.
- Finish off decorating with the Port reduction, a slice of glazed orange and the redcurrants and blueberries.
Nutritional information (1 portion)
Energy
1045.18
kcal
Carbohydrates
71.36
g
Proteins
51.17
g
Lipids
58.12
g
Fiber
9.28
g
Saturates
16.35
g
Monounsaturated fatty acids
6.77
g
Polyunsaturated fatty acids
6.43
g
Cholesterol
62.05
mg
Calcium
164.96
mg
Iron
4.03
mg
Zinc
1.63
mg
Vitamin A
296.34
ug
Vitamin C
46.44
g
Folic acid
103.09
ug
Salt (Sodium)
3445.27
mg
Sugars
34.25
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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