Pork chop à la Napolitana
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Rack with head
1.786 kg
Table salt
2.5 g
Sunflower oil
0.054 l
Garlic, bulb
0.714 ud
Red pepper
0.214 kg
Natural mushrooms
0.214 kg
Gherkins in vinegar
0.036 kg
Tomato sauce
0.357 l
Dried oregano
0.025 g
Dried thyme leaves
0.018 g
Bay leaf
0.071 g
Onion
0.119 kg
Garlic, bulb
0.19 ud
Green pepper
0.071 kg
Diced tomato
0.476 kg
Sunflower oil
0.012 l
Table salt
0.167 g
Sugar
0.0 kg
Elaboration
PREELABORACIONES
- Cortar las chuletas, una o dos por ración dependiendo del grosor.
- Limpiar y cortar en cuartos los champiñones.
- Picar en brunoise los ajos.
- Cortar en rodajas el pepinillo
ELABORACION
- Asar los pimientos rojos. Pelarlos y trocear en dados.
- Elaborar Salsa de Tomate.
- Rehogar los ajos, añadir los champiñones y estofarlos. Añadir los pimientos y rehogarlos, añadir la salsa de tomate y condimentarla con pimienta, orégano, laurel y tomillo, añadir los pepinillos .Reservar.
- Asar a la plancha las chuletas y servir junto con la Napolitana.
Nutritional information (1 portion)
Energy
1039.79
kcal
Carbohydrates
7.36
g
Proteins
56.8
g
Lipids
87.4
g
Sugars
4.58
g
Salt (Sodium)
291.94
mg
Folic acid
70.85
ug
Vitamin C
39.39
g
Vitamin A
50.16
ug
Zinc
6.06
mg
Iron
5.97
mg
Calcium
107.48
mg
Cholesterol
231.49
mg
Polyunsaturated fatty acids
19.28
g
Monounsaturated fatty acids
34.46
g
Saturates
25.65
g
Fiber
3.36
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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