White beans stew with blood sausage

3 h 30 min
Type of dish: Legumes
Temperature: Hot
Conservation technique: Pasteurization
Seasonal period: All year
Allergens:
Traces of gluten
Traces of gluten
Traces of milk
Traces of milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Haricot beans 0.5 kg
Onion 0.075 kg
Leek 0.5 ud
Carrots 0.05 kg
Garlic, bulb 1.0 ud
Potatoes 0.075 kg
Chorizo pepper pulp 0.015 kg
Olive oil 0.025 l
Pork belly 0.075 kg
Table salt 10.0 g
Elaboration
  • Soak the clean white beans the day before.
  • Change the water.
  • Cook the white beans over a low, continuous heat until very tender along with the vegetables, chorizo, bacon, paprika pulp and salt.
  • Cook the blood sausage separately.
  • Once the beans are cooked, remove the chorizo ​​and bacon and cut them into pieces together with the blood sausage. Set aside. 
  • Adjust salt and thickness.
  • Place the beans in the trays and top with a piece of bacon, a slice of black pudding and two slices of chorizo, until you have 400 g per serving.
  • Abatement (core temperature to less than 8 ºC in less than two hours).

PASTEURIZATION

  • Heat seal the trays and fit the valve with the valvopack.
  • Place in a 100% humidity steam oven and pasteurize at 96ºC for 60 minutes. 
  • Abatement (core temperature to less than 8 ºC in less than two hours).
  • Store in a refrigerator between 0ºC and 4ºC.

REGENERATION

  • In the same container, regenerate 100% humidity in a steam oven.
  • Or in the microwave for 3 minutes at maximum power.
  • Another form of regeneration consists of removing the product from the packaging and heating it over a fire.
Nutritional information (1 portion)
Fiber 22.44 g
Saturates 7.65 g
Monounsaturated fatty acids 13.77 g
Polyunsaturated fatty acids 3.27 g
Cholesterol 41.98 mg
Calcium 165.02 mg
Iron 11.48 mg
Zinc 4.59 mg
Vitamin A 131.21 ug
Vitamin C 8.16 g
Folic acid 16.29 ug
Salt (Sodium) 1205.88 mg
Sugars 4.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.