Mango 0.25 kg
Shelled peanuts 0.05 kg
For this recipe, you will need to make the following preparations:
- Place a tablespoon of coconut tapioca in the centre of the plate.
- Cut a portion of the curry sponge cake into a cube and place it on the tapioca.
- Add some curry sponge cake crumbled on the side to make a support for the ice cream. This will prevent the ice cream from sliding.
- Place a coconut and curry ice cream quenelle on top.
- Place some peanut praline around the ingredients.
- Serve with diced ripe mango and peanuts.
- Sprinkle the dish with some curry powder.
Nutritional information (1 portion)
Fiber 3.54 g
Saturates 7.94 g
Monounsaturated fatty acids 7.86 g
Polyunsaturated fatty acids 4.34 g
Cholesterol 143.84 mg
Calcium 61.91 mg
Iron 2.56 mg
Zinc 1.6 mg
Vitamin A 102.54 ug
Vitamin C 13.59 g
Folic acid 64.46 ug
Salt (Sodium) 227.71 mg
Sugars 33.15 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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