Spaghetti Bolognese
            
            60 min
          
  
          
        
  Seasonal period: 
    All year
      Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Spaghetti
          0.4 kg
        
      
          Table salt
          3.75 g
        
      
          Sunflower oil 
          0.01 l
        
      
          Bolognese
          0.75 kg
        
      
          Grated cheese
          0.05 kg
        
      
          Leek
          0.3 ud
        
      
          Minced meat
          0.15 kg
        
      
          Table salt
          2.813 g
        
      
          Dried thyme leaves
          0.375 g
        
      
          Dried oregano 
          0.375 g
        
      
          Red wine
          0.075 l
        
      
          Sunflower oil 
          0.019 l
        
      
          Tomato sauce
          0.563 l
        
      Elaboration
    The following dishes are necessary for this recipe:
- Cooked spaghetti.
 - Bolognese pasta.
 
HOW TO SERVE
- Divide the pasta and the garnish, taking into account the number of portions that will be put on each plate.
 - Pour 1.5dl of tomato sauce per portion (1.5dl per plate) and then mix everything together.
 - Sprinkle over grated cheese.
 
HOW TO SERVE
- Cook au gratin and heat up in the oven.
 
Nutritional information (1 portion)
    Energy
                523.54
                kcal
              Carbohydrates
                67.86
                g
              Proteins
                20.44
                g
              Lipids
                18.01
                g
              
                Sugars
                
                  5.19
                  g
                
              
            
                Salt (Sodium)
                
                  860.48
                  mg
                
              
            
                Folic acid
                
                  112.72
                  ug
                
              
            
                Vitamin C
                
                  44.32
                  g
                
              
            
                Vitamin A
                
                  137.86
                  ug
                
              
            
                Zinc
                
                  2.64
                  mg
                
              
            
                Iron
                
                  4.65
                  mg
                
              
            
                Calcium
                
                  285.01
                  mg
                
              
            
                Cholesterol
                
                  51.74
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  5.69
                  g
                
              
            
                Monounsaturated fatty acids
                
                  5.76
                  g
                
              
            
                Saturates
                
                  5.3
                  g
                
              
            
                Fiber
                
                  6.77
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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