45 min
Suitable for vegans
Type of dish: Pizzas, patty
Cuisine type: Vegan cuisine
Conservation technique: Refrigeration
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Pizza dough 1.25 kg
Frozen chopped artichoke 0.375 kg
Courgette 0.3 kg
Red pepper 0.15 kg
Small aubergine 0.3 kg
Table salt 2.5 g
Diced tomato 0.25 kg
Dried oregano 2.5 g
  • Make a pizza dough.
  • Soak the dried tomatoes.
  • Wash and chop the red pepper into thin strips.
  • Wash the courgette and the aubergine and chop them into fine quarters.
  • Grate the tomato or use grated tomato.
  • Wash and halve the cherry tomatoes.

For the topping:

  • Steam the artichokes for 6 to 8 minutes.
  • Sauté the aubergine, the courgette and the artichokes with a little oil. Save for later.

To make the pizza:

  • Roll the dough with a rolling pin and with semolina grain until the desired size is reached.
  • Spread the tomato sauce on the base and place the ingredients on top.
  • Introduce the pizza into the oven at 290 ºC for 4 to 5 minutes.
  • Sprinkle with oregano right before serving.


Nutritional information (1 portion)
Fiber 15.24 g
Saturates 4.27 g
Monounsaturated fatty acids 11.95 g
Polyunsaturated fatty acids 8.78 g
Cholesterol 0.05 mg
Calcium 123.63 mg
Iron 5.98 mg
Zinc 15.96 mg
Vitamin A 80.72 ug
Vitamin C 45.17 g
Folic acid 123.01 ug
Salt (Sodium) 1889.59 mg
Sugars 10.69 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.