Pesto sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Toast the pine nuts (reserve some to decorate the sauce).
- Blend everything in the Thermomix or in the blender until you get the desired texture.
Nutritional information (1 portion)
Energy
248.57
kcal
Carbohydrates
0.31
g
Proteins
3.96
g
Lipids
25.56
g
Fiber
0.47
g
Saturates
4.5
g
Monounsaturated fatty acids
17.41
g
Polyunsaturated fatty acids
3.39
g
Cholesterol
9.6
mg
Calcium
137.1
mg
Iron
0.61
mg
Zinc
0.73
mg
Vitamin A
79.87
ug
Vitamin C
1.86
g
Folic acid
8.32
ug
Salt (Sodium)
220.24
mg
Sugars
0.2
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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