Grilled veal escalope with mashed potato

50 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Beef roll 0.8 kg
Table salt 3.75 g
Plain flour 0.1 kg
Pasteurised egg 0.1 kg
Breadcrumbs 0.1 kg
Sunflower oil 0.2 l
Mashed potatoes 5.0 ud
See Recipe
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
Elaboration
  • Preheat the griddle at a temperature between 180 ºC and 200 ºC.
  • Fillet into 160 g pieces and bread. Flatten into squares with the flat side of a knife.

The following dishes are necessary for this recipe:

  • Grease the griddle well and brown the escalopes on both sides.
  • Mashed potato.

HOW TO PLATE UP

  • Place the escalope on the plate with the help of some tongs.
  • Serve with the mashed potato.
Nutritional information (1 portion)
Energy
807.14
kcal
Carbohydrates
35.85
g
Proteins
32.94
g
Lipids
58.4
g
Fiber 2.82 g
Saturates 17.75 g
Monounsaturated fatty acids 21.61 g
Polyunsaturated fatty acids 15.67 g
Cholesterol 131.46 mg
Calcium 64.56 mg
Iron 4.27 mg
Zinc 6.19 mg
Vitamin A 48.07 ug
Vitamin C 19.03 g
Folic acid 33.37 ug
Salt (Sodium) 715.1 mg
Sugars 2.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.