Veloute sauce made with vegetable stock

90 min
Suitable for vegans
Cuisine type: Vegan cuisine
Additional culinary preparation: Sauces
Seasonal period: All year
Allergens:
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.04 kg
Margarine 0.04 kg
Table salt 0.004 g
Onion 0.2 kg
Carrots 0.1 kg
Green leek 0.3 ud
Parsley 0.002 g
Water 1.0 l
Elaboration

Nutritional information (1 portion)
Sugars 2.08 g
Salt (Sodium) 77.79 mg
Folic acid 18.42 ug
Vitamin C 10.24 g
Vitamin A 296.2 ug
Zinc 0.15 mg
Iron 0.88 mg
Calcium 56.89 mg
Cholesterol 9.2 mg
Polyunsaturated fatty acids 3.09 g
Monounsaturated fatty acids 1.72 g
Saturates 1.73 g
Fiber 1.47 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.