Sushi assortment
Allergens:
Ingredients for 5 portions
Calculate portions
Maki sushi
0.25 kg
Uramaki (California roll)
0.25 kg
Nigiri sushi
0.25 kg
Ponzu sauce
0.075 l
Jengibre encurtido
0.01 kg
Wasabi
0.005 kg
Sushi Rice (Sumeshi)
0.25 kg
Nori seaweed
5.0 g
Cucumbers
0.125 kg
Fresh cheese
0.1 kg
Sushi Rice (Sumeshi)
0.25 kg
1.0 g
Langoustine
0.15 kg
0.2 kg
Soya sauce
0.028 l
Rives lime juice, bottle
0.011 l
Orange juice
0.023 l
Mirin
0.019 l
Elaboration
- The assortment of sushi consists of a variety of maki, uramaki or nigiri, but other types such as temaki or onigiri could be included.
- The assortment is normally served with ponzu sauce.
- It is also served with wasabi made by dissolving the wasabi powder in a little water or it can be purchased as a paste.
- It is optional to garnish with ginger or other pickled vegetables such as red onion or carrot.
Nutritional information (1 portion)
Energy
748.75
kcal
Carbohydrates
125.18
g
Proteins
30.25
g
Lipids
12.84
g
Fiber
4.25
g
Saturates
3.04
g
Monounsaturated fatty acids
5.19
g
Polyunsaturated fatty acids
2.29
g
Cholesterol
59.48
mg
Calcium
110.78
mg
Iron
1.48
mg
Zinc
7.28
mg
Vitamin A
35.87
ug
Vitamin C
7.87
g
Folic acid
14.55
ug
Salt (Sodium)
2462.12
mg
Sugars
13.31
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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