Roasted scorpion fish with lettuce salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Frozen scorpion fish fillet 120/200 1.25 kg
Garlic, bulb 1.5 ud
Parsley 0.008 g
White wine 0.05 l
Table salt 10.0 g
Elaboration

For this recipe, the following preparations are necessary:

SETTING UP

  • Place the fish on the plate together with the salad seasoned just before serving.
Nutritional information (1 portion)
Fiber 0.37 g
Saturates 5.96 g
Monounsaturated fatty acids 23.24 g
Polyunsaturated fatty acids 4.43 g
Cholesterol 87.66 mg
Calcium 41.53 mg
Iron 1.79 mg
Zinc 0.32 mg
Vitamin A 246.01 ug
Vitamin C 3.86 g
Folic acid 8.9 ug
Salt (Sodium) 1315.87 mg
Sugars 0.34 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.