Powdered tomato
Ingredients for 5 portions
Calculate portions
Vine tomato
0.16 kg
Elaboration
- Blanch the tomatoes for an easier peeling.
- Place the skins to dry in a stove or oven at 90 ºC, keep the flesh for other recipes.
- Once dry, crush until reduced to a powder.
Nutritional information (1 portion)
Energy
6.62
kcal
Carbohydrates
1.05
g
Proteins
0.3
g
Lipids
0.03
g
Sugars
1.02
g
Salt (Sodium)
0.9
mg
Folic acid
8.42
ug
Vitamin C
7.82
g
Vitamin A
0.0
ug
Zinc
0.07
mg
Iron
0.18
mg
Calcium
3.31
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.03
g
Monounsaturated fatty acids
0.0
g
Saturates
0.0
g
Fiber
0.42
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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