Caramelised onion

90 min
Suitable for vegans
Temperature: Hot
Cuisine type: Vegan cuisine
Additional culinary preparation: Garnishes
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.4 kg
Sugar 0.03 kg
Margarine 0.025 kg
Table salt 0.5 g
Water 0.025 l
Elaboration
  • Julienne the onions.
  • In a suitable bowl place the onions and add water, sugar and margarine cut into small cubes over the onions.
  • Cover them and keep them on low heat until the onions are translucent.
  • Uncover them, increase the heat so that the water evaporates and caramelises the onions until they turn golden.
  • Keep them warm until served.
Nutritional information (1 portion)
Energy
77.04
kcal
Carbohydrates
8.54
g
Proteins
1.02
g
Lipids
4.18
g
Fiber 0.72 g
Saturates 1.06 g
Monounsaturated fatty acids 1.07 g
Polyunsaturated fatty acids 1.88 g
Cholesterol 5.75 mg
Calcium 82.63 mg
Iron 1.09 mg
Zinc 0.01 mg
Vitamin A 40.0 ug
Vitamin C 13.68 g
Folic acid 11.52 ug
Salt (Sodium) 78.85 mg
Sugars 5.7 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.