Spider crab terrine
Type of dish:
Shellfish
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Salmon
0.25 kg
Spiny spider crab
1.042 kg
Table salt
0.0 g
Ground white pepper
0.0 g
Tomato
0.417 kg
Green pepper
0.417 kg
Garlic, bulb
0.833 ud
Dry basil
0.0 g
Olive oil
0.0 l
Purple curly endive
0.833 ud
Curly endive
0.833 ud
Lettuce
0.833 ud
Radish
0.208 kg
Watercress
20.833 g
Nutritional information (1 portion)
Energy
538.5
kcal
Carbohydrates
14.19
g
Proteins
38.35
g
Lipids
35.88
g
Sugars
13.18
g
Salt (Sodium)
564.87
mg
Folic acid
467.71
ug
Vitamin C
176.1
g
Vitamin A
1420.81
ug
Zinc
7.68
mg
Iron
19.06
mg
Calcium
377.95
mg
Cholesterol
258.31
mg
Polyunsaturated fatty acids
4.44
g
Monounsaturated fatty acids
10.36
g
Saturates
17.02
g
Fiber
17.98
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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