Roasted pork "mexican tacos" with vegetables, guacamole and rice
90 min
Allergens:
Ingredients for 5 portions
Calculate portions
Corn tortilla
15.0 ud
boneless pork
1.0 kg
Onion
0.25 kg
Red pepper
0.25 kg
Green pepper
0.25 kg
Jalapeño chilli pepper
0.005 kg
Table salt
1.5 g
Ground black pepper
0.5 g
White stock
0.25 l
Creamed corn
0.01 kg
Siracha hot sauce
0.001 g
Intense olive oil
0.05 l
Guacamole
0.2 kg
lettuce assortment (mesclun)
0.1 kg
Salad tomato
0.25 kg
Round grain steamed rice
0.25 kg
Elaboration
For this recipe, the following elaborations are needed:
- For the tacos:
- Prepare the mexican corn pancakes or buy premade.
- Fillet the boneless pork into strips of about 3 cm long and 1 cm wide.
- Cut the onion, red pepper and Italian green pepper into julienne.
- Cut the jalapeño chilli pepper into brunoise.
- In a hot grill or frying pan, roast the meat strips together with the onion and peppers.
- As the meat and vegetables are browned, add salt, pepper and jalapeño chilli pepper.
- Place on a plate and deglaze the frying pan, add siracha and thicken a little with cornstarch. The mixture should be thick.
- For the guacamole, follow the recipe or use a good quality premade one.
- Boil the rice.
- Prepare the salad.
- Sour sauce.
SET UP AND SERVING
- Place three tacos per serving and serve next to the meat.
- Garnish with the guacamole, the rice and the salad.
- Serve with the sour sauce.
Nutritional information (1 portion)
Energy
887.42
kcal
Carbohydrates
84.56
g
Proteins
46.02
g
Lipids
37.67
g
Fiber
11.41
g
Saturates
8.21
g
Monounsaturated fatty acids
15.11
g
Polyunsaturated fatty acids
7.64
g
Cholesterol
129.05
mg
Calcium
128.99
mg
Iron
3.88
mg
Zinc
5.25
mg
Vitamin A
181.89
ug
Vitamin C
97.29
g
Folic acid
90.3
ug
Salt (Sodium)
2616.73
mg
Sugars
10.57
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed