Sukalki
3 h
Type of dish:
Meats
Temperature:
Hot
Cuisine type:
Basque cuisine
Conservation technique:
Pasteurization
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Chuck
1.25 kg
Table salt
10.0 g
Ground white pepper
0.5 g
Plain flour
0.05 kg
Olive oil
0.075 l
Garlic, bulb
1.0 ud
Onion
0.45 kg
Chorizo pepper pulp
0.025 kg
Red wine
0.05 l
Patata
0.25 kg
Elaboration
For this recipe, the following elaborations are necessary:
- Pre elaboration of the meat: trim fat and nerves from meat and dice it into 4 cm squares.
- Prepare a white stock using the meat extract.
- Ragout elaboration:
- Brunoise the garlic and the onion.
- Gently fry the seasoning vegetables by hardness order.
- Season and flour lightly four the meat and sauté it.
- Place the degreased seasoned vegetables together with the meat in a pot.
- Add the choricero pepper pulp, fry it gently, add the wine and allow to reduce.
- Pour the white stock until it slightly covers the meat (the meat must not swim in the stock).
- Let it boil until the meat is tender.
- Add salt and thicken the sauce.
- Fry the potato balls in very hot mild olive oil.
- Place 4/ 5 40 g pieces of meat on the food trays to get to 200 g per portion.
- Sauce it using 160 g of sauce and place 40 g of potatoes on top to get to 400 g per portion in each tray.
- Chill ( core temperature under 8 ºC in less than two hours).
PASTEURISATION
- Thermoseal the food trays and place the valve with Valvopack.
- Place it in the steam oven at 100% humidity and pasteurise it at 96 ºC for 60 minutes.
- Chill (core temperature under 8 ºC in less than two hours)
- Store it in the refrigerator between 0 ºC and 4 ºC.
REGENERATION
- Using the same tray, regenerate it in the steam oven at 100% humidity.
- Or in the microwave for 3 minutes at maximum power.
- Another way of regeneration consists of unpacking the product and heating it on a saucepan.
Portion 400 g approximately
Nutritional information (1 portion)
Energy
854.36
kcal
Carbohydrates
13.99
g
Proteins
42.42
g
Lipids
67.84
g
Fiber
1.86
g
Saturates
23.26
g
Monounsaturated fatty acids
35.19
g
Polyunsaturated fatty acids
4.38
g
Cholesterol
162.58
mg
Calcium
113.14
mg
Iron
6.17
mg
Zinc
8.35
mg
Vitamin A
30.0
ug
Vitamin C
15.45
g
Folic acid
15.19
ug
Salt (Sodium)
777.01
mg
Sugars
0.29
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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