Ragout

90 min
Type of dish: Meats, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Celery
Celery
Sulfites
Sulfites
Traces of eggs
Traces of eggs
Traces of gluten
Traces of gluten
Traces of milk
Traces of milk
Ingredients for 5 portions
Ingredients for portions/units
Chuck 1.25 kg
Garlic, bulb 1.25 ud
Carrots 0.125 kg
Onion 0.125 kg
Leek 0.4 ud
White wine 0.05 l
Table salt 0.015 g
Creamed corn 0.025 kg
Olive oil 0.125 l
Powdered beef stock 0.008 kg
Water 1.5 l
Tomato 0.4 kg
Olive oil 0.013 l
Table salt 3.0 g
Sugar 0.003 kg
Elaboration

...

Nutritional information (1 portion)
Energy
964.22
kcal
Carbohydrates
12.64
g
Proteins
42.84
g
Lipids
81.13
g
Sugars 7.04 g
Salt (Sodium) 274.07 mg
Folic acid 56.92 ug
Vitamin C 14.88 g
Vitamin A 341.89 ug
Zinc 8.43 mg
Iron 6.32 mg
Calcium 107.65 mg
Cholesterol 162.64 mg
Polyunsaturated fatty acids 5.43 g
Monounsaturated fatty acids 45.11 g
Saturates 25.28 g
Fiber 2.18 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.