Paella de zancarrón y pimientos

45 min
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Bomba rice 0.6 kg
Beef ossobuco 0.5 kg
Stew chorizo sausages 0.188 kg
Red pepper 0.25 kg
Green pepper 0.25 kg
Natural mushrooms 0.25 kg
Olive oil 0.25 l
Extra virgin olive oil 0.1 l
Table salt 5.0 g
Vegetable base robotics 0.5 kg
See Recipe
Intense olive oil 0.008 l
Dados de cebolla 0.1 kg
Cubed carrot 0.05 kg
Leeks, 0.05 kg
Chopped green pepper 0.02 kg
Bell pepper 0.06 kg
Strong clean vegetable brick 0.04 kg
Elaboration

For this recipe the following elaborations are needed:

For th chicken and rabbit:

  • Cut the chicken into 2 x 2 cm dices.
  • Sauté and cook on a 1dl stock. Set aside.

For the vegetable garnish: 

  • Succhini: cut into 1x1 cm dices and sauté. 
  • Mushrooms: cut into fillets and sauté.
  • Peas: cook à l'anglaise.
  • Green beans: cut into diamonds and cook à l'anglaise. 

ASSEMBLY OF THE ROBOT CUBES

  • 1 Extra virgin olive oil 80 g
  • 2 Rice 480 g
  • 3 Main ingredient and garnishes: total weight approx 1.2 k
    • Base vegetables 400 g 
    • Chicken 400 g
    • 50g of each vegetable
    • Chicken stock0.2 l
  • 4 Chicken stock 0.7 l
     
Nutritional information (1 portion)
Energy
1607.77
kcal
Carbohydrates
106.69
g
Proteins
37.57
g
Lipids
115.0
g
Sugars 8.27 g
Salt (Sodium) 5214.7 mg
Folic acid 43.93 ug
Vitamin C 81.19 g
Vitamin A 393.89 ug
Zinc 4.17 mg
Iron 3.81 mg
Calcium 40.31 mg
Cholesterol 91.45 mg
Polyunsaturated fatty acids 9.39 g
Monounsaturated fatty acids 68.93 g
Saturates 27.09 g
Fiber 4.91 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.