Paella de zancarrón y pimientos

45 min
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Risotto rice 0.6 kg
Beef ossobuco 0.25 kg
Dados de cebolla 0.05 kg
Cubed carrot 0.025 kg
Leeks, 0.025 kg
Chopped green pepper 0.01 kg
Bell pepper 0.03 kg
Strong clean vegetable brick 0.02 kg
Elaboration

For this recipe the following elaborations are needed:

For th chicken and rabbit:

  • Cut the chicken into 2 x 2 cm dices.
  • Sauté and cook on a 1dl stock. Set aside.

For the vegetable garnish: 

  • Succhini: cut into 1x1 cm dices and sauté. 
  • Mushrooms: cut into fillets and sauté.
  • Peas: cook à l'anglaise.
  • Green beans: cut into diamonds and cook à l'anglaise. 

ASSEMBLY OF THE ROBOT CUBES

  • 1 Extra virgin olive oil 80 g
  • 2 Rice 480 g
  • 3 Main ingredient and garnishes: total weight approx 1.2 k
    • Base vegetables 400 g 
    • Chicken 400 g
    • 50g of each vegetable
    • Chicken stock0.2 l
  • 4 Chicken stock 0.7 l
     
Nutritional information (1 portion)
Sugars 6.2 g
Salt (Sodium) 2796.41 mg
Folic acid 55.08 ug
Vitamin C 74.81 g
Vitamin A 280.36 ug
Zinc 2.57 mg
Iron 3.26 mg
Calcium 40.43 mg
Cholesterol 50.21 mg
Polyunsaturated fatty acids 7.21 g
Monounsaturated fatty acids 44.11 g
Saturates 17.81 g
Fiber 4.62 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.