Neapolitan sauce
60 min
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Onion
0.04 kg
Minced meat
0.2 kg
Sunflower oil
0.013 l
Tomato sauce
0.75 l
Table salt
3.75 g
Dried oregano
0.5 g
Ground white pepper
0.25 g
Dried thyme leaves
0.5 g
Onion
0.25 kg
Garlic, bulb
0.4 ud
Green pepper
0.15 kg
Diced tomato
1.0 kg
Sunflower oil
0.025 l
Table salt
0.35 g
Sugar
0.0 kg
Elaboration
- Make a tomato sauce and season it with thyme, pepper and oregano.
- Cut the onion into brunoise.
- soften the onion, then add the mince and sauté together with the onion.
- Finally, add the tomato sauce and bring to the boil.
Nutritional information (1 portion)
Energy
220.68
kcal
Carbohydrates
9.94
g
Proteins
8.82
g
Lipids
16.02
g
Fiber
4.21
g
Saturates
4.27
g
Monounsaturated fatty acids
5.74
g
Polyunsaturated fatty acids
5.26
g
Cholesterol
23.64
mg
Calcium
171.5
mg
Iron
3.68
mg
Zinc
1.34
mg
Vitamin A
8.64
ug
Vitamin C
56.18
g
Folic acid
102.23
ug
Salt (Sodium)
351.13
mg
Sugars
4.29
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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